Basic Tapping Script

The EFT Tapping Basic Recipe is an easy to learn and easy to use healing tool that provides the very foundation for expanding your emotional freedom. It can be applied to any issue you want, although it is still only the first step to EFT’s full potential. The rest of the benefits come when you…

The Primary Trauma in Sexual Abuse Is Not the Sexual Abuse Itself…

Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you. Gabor Mate, MD,  The Wisdom of Trauma   As I was watching the Gabor Mate The Wisdom of Trauma movie, and series of interviews, he shared something very powerful that I’ve heard him say before…

Does EFT Tapping Really Work? Is It Evidence-Based? Wikipedia says…

Does EFT Tapping really work? You’re not the only one asking if EFT tapping actually works.  Google says it’s one of the most common search queries connected with the technique. Most people who hear about EFT have a hard time rolling with the idea that it’s a reputable self-help technique. There’s no shortage of articles…

What Stress Does to Children’s Development in the Womb.

I’m a huge fan of Dr. Gabor Mate, the books he’s written and the interviews he’s done via YouTube. He is a Hungarian born Canadian physician and author. He has a background in family practice and a special interest in childhood development and trauma, and their potential lifelong impacts on physical and mental health, including…

What is YOUR ACE Score? (Adverse Childhood Experiences)

An ACE score is a tally of different types of abuse, neglect, and other hallmarks of a rough childhood.  According to the Adverse Childhood Experiences study done by CDC (Center for Disease Control-Kaiser Permanente San Diego.  The  rougher your childhood, the higher your score is likely to be and the higher your risk for later (mental…

Trouble Remembering? Get to the source of the problem.

Tip 1: Consider virtually every issue you deal with as a “symptom.” Then rather than treating the symptom, look for the cause and eliminate it.  Traditional medicine typically treats symptoms, while EFT eradicates the cause of the problem.  For instance, if you have a pain in your finger, you could just take a pain pill…

The Top 5 Mistakes People Make with EFT Tapping

Nick Ortner posted in The Tapping Solution about how “EFT Tapping takes 5 minutes to learn and a lifetime to master.” (And followed up that, “This principle can be applied to most things in life!”) He continued to say that “Tapping is surprisingly simple to learn. Even kids can pick it up quickly. But to…

Tapping Videos

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