Basic Tapping Script

The EFT Tapping Basic Recipe is an easy to learn and easy to use healing tool that provides the very foundation for expanding your emotional freedom. It can be applied to any issue you want, although it is still only the first step to EFT’s full potential. The rest of the benefits come when you…

#2 of 3 Adverse Childhood Experiences – Largest Public Health Study You Never Heard Of.

What do you do when you’ve got something important to tell the world, but the world thinks it’s stupid? This is Part Two of a three-part overview of the Center for Disease Control’s Adverse Childhood Experience Study  — the ACE Study.  “Adverse childhood experiences” has become a buzzword in social services, public health, education, juvenile…

A Creative Way to Develop EFT Setup Statements

“Very often people complain that they don’t know the “right words” to use when creating their set up statements for tapping. It’s way easier than you might think. Just talk about what’s bothering you and throw in an acceptance statement while you are tapping.”  I found the following in the EFTUniverse website and I thought…

63 years ago, today, I was born an oops. From my first breath I KNEW I wasn’t wanted. Can you relate?

[Warning: Some talk of emotional and physical abuse]. As the story goes… My parents had 3 kids: my brothers 18 & 17 and my sister 14. At age 42 my mom told my dad she thought she was pregnant. He said, “oh nooo, you just have the flu.” So they went to the doctor and…

14 Ways Repressed Childhood Abuse Affects You in Adulthood

When you grew up in an incredibly abusive or invalidating environment, sometimes the way your brain and body learn to cope is by repressing memories. While this is a survival tactic that can serve children well in the midst of abuse, once the child grows up and leaves the abusive environment, repressed memories can resurface…

Tapping Videos

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