According to EFT founder, Gary Craig,
Take A Look — Tapping in Action
What is EFT?
What is EFT? EFT (Emotional Freedom Technique) or more commonly called Tapping has been compared to emotional acupuncture – without needles. EFT is a combination of ancient Chinese medicine and modern psychology. It is a gentle tapping with the tips of your fingers on various acupressure points located on the upper face and body while focusing on a stressful thought.
What is EFT used for?
What happens when energy is stuck?
Everything is Energy – including our bodies:
What is a cognitive shift?
How is tapping performed?
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Take the next step and find out what EFT has in store for you..We want to make it easy for you to learn more about EFT and Tapping. Here’s some quick ways to get involved and find out what all the buzz is about.
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Energy related procedures have been clinically demonstrated, thousands of times, to dramatically reduce the “sting” of traumatic memories, grief, anger, phobias and almost any emotional ailment you can name.
Further, it is usually rapid, long lasting and relatively gentle.