Friday, June 7th  1:00 to 4:00pm

at The Ramos Center, University Place, WA

ONLY $20

Women, do you think that life’s little irritations can’t keep you from living Your Strongest Life? Then you’ve never been in bed with a mosquito!

– Does your husband or partner ever do anything to push your buttons? (I know, that’s a loaded question, huh? )
– When your kids trigger your last nerve… how do you handle it?
– Do you ever feel so overwhelmed, there’s just so much to do everyday it’s not humanly possible to get it all done, and it feels like you are just catching a nap at night and then starting all over again in the morning?
– Do you ever lose your temper and want to just throw in the towel?

Is this the way you want to live? Is this Your Strongest Life? What if you could literally TAP AWAY the live wires inside of you, take the “sting” out of them, and those things listed above and so many more won’t even bother you anymore? Seriously!

Emotional Freedom Technique (EFT) or Tapping is a combination of ancient Chinese medicine and modern psychology. A little like emotional acupuncture without the needles. You learn to use a gentle tapping sequence with your own fingertips.

Learn the basics in only 3 hours and then use it everyday when the little irritations start adding up. PLUS, experience the magic of “borrowing benefits!” (The compounding benefits of doing this powerful technique in a group.) Your husband will thank you, your kids will thank you and you will feel calmer and more relaxed.

ONLY $20! Friday June 7, 2013 1:00 – 4:00pm    REGISTER HERE with your name, email address and phone number.  Bring a friend!

DEADLINE TO REGISTER: Thurs June 6th.   Register now, limited space for only 8 women and it’s filling up.

ONLY $20! Friday June 7, 2013 1:00 – 4:00pm    REGISTER HERE with your name, email address and phone number.  Bring a friend!

Reclaiming the Power Within (90 Day Intensive)


“WHAT WOULD YOU DO IF YOU WEREN’T AFRAID?”  ~Oprah

ONLY 3 Spots Available, First Come, First Served

–The biz you never started because you were afraid to take the first step.
–The friend you haven’t called in years because
the last time you talked was an argument.
–The investment you never made because your negative self-talk
kept reminding you that you aren’t good with money.

Women, what’s stopping YOU from living YOUR strongest life?

The Tipping Point for Tapping:

EFT Goes Mainstream

If you haven’t jumped on the Tapping bandwagon yet, now is the perfect time…

There is a major therapeutic paradigm shift going on right before our eyes, as 2013 is the proverbial tipping point for Emotional Freedom Technique or more commonly called Tapping:

• 33 years ago Roger Callahan developed Thought Field Therapy (TFT) using acupressure stimulation for relief of traumatic memories
• 22 years ago Gary Craig trained in TFT and then developed EFT.
• 11 years ago a preprint of the first randomized controlled trial of EFT was in a major psychology journal from one of the co-authors, Patricia Carrington.

•  Psychologist David Feinstein published a review article of 18 randomized controlled trials of “Acupoint Stimulation in Treating Psychological Disorders” in the Review of General Psychology, an American Psychological Association (APA) journal.
• Then EFT researcher Dawson Church published a landmark randomized controlled trial of “Psychological Trauma Symptom Improvement in Veterans using EFT” in the Journal of Nervous and Mental Disease, a major psychiatric journal.
• A significant political achievement, the APA finally granted continuing education credits for psychologists to study tapping, also known as energy psychology. This breakthrough came about through the persistent efforts of the Association for Comprehensive Energy Psychology (ACEP) over the course of five years including the use of legal negotiations. Although the APA is still not actually advocating its use, it is now possible for psychologists to learn energy psychology for professional credit.

• The global reach of EFT got taken to the next level in February when the World Tapping Summit, sponsored by Nick Ortner and his sister Jessica, from The Tapping Solution had about 500,000 people online from all over the world learning the latest tips for free from 20 of the top tappers.  Louise Hay, founder of Hay House was bitten by the tapping bug and Carol Look, author of Attracting Abundance with EFT, one of the EFT Masters in the Operation: Emotional Freedom pilot project for veterans was a participant.
• Nick’s book The Tapping Solution was published by Hay House and shot up the bestseller lists.

Considering the epidemic of trauma
around the world, it is important for
everyone to learn to tap and heal
themselves, not only health care
professionals, but also laypeople.

With EFT we can focus on clearing things like negative self talk, self esteem issues, self doubt, and self sabotage.  Stress, anxiety, fears, phobias and basically anything that has an emotional component.   Tapping can be very successful one-on-one or in a group where you can experience “borrowing benefits.”  EFT often provides amazing and lasting results in just a few sessions.  Women, I invite you to to contact me now at gwen@yourstrongestlife.com to schedule your complimentary 30 minute session, done via the phone from the comfort and privacy of your own home or office.

Fear is expensive….  
Emotional Freedom is priceless!

Have you heard the story of the baby elephants?  Tied to a small rope the baby circus elephants full of fear struggled & struggled to get free.  Believing they could not escape they stopped trying, the fear overwhelmed them & eventually they gave up.  They grew up to be huge, magnificent and powerful animals, easily able to break the rope or tear the stake out of the ground yet they could still be “controlled” by the small rope that controlled them in their subconscious mind as babies.  They believed it was impossible to get away, so they didn’t. because of their childhood programming they KNEW that it was impossible, it was the “TRUTH,” so they didn’t even try for the rest of their lives.

 
 
Wouldn’t you love to BREAK FREE & live YOUR Strongest Life?
Imagine how empowering that would FEEL.

BREAKING FREE: Reclaiming the Power Withing (90 Day Intensive)

Only 3 spots available

ONLY $897
or
3 monthly installments of $297






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Your most significant childhood wounds can be found
in the situations that are not working in your life today.

~Dalai Lama

This morning I read one of my favorite blogs, The Daily Love and really liked what this young woman had to say about her adventure to meet the Dalai Lama and the powerful thing he shared with her.    I just wanted to share it with you.

The Dalai Lama speaking to a young woman named Danielle LaPorte when she asked him about the crossroads of her generation.“Well, in the West, you have education, and this is good. And you have technology. And this is good. But, you do not educate your people in values. Values of the heart. Compassion. This you must do.”

“And you see, it does not matter whether you are Buddhist or Christian.” he went on. “Compassion lives in heart, beyond religion. Even me, Buddhist, I can say, you do not need Buddhism, just the compassion of the heart.”

“Women know this,” he went on. “Because, peace, peace is implicit in women. You put boys together, they make war. You put women together, they make peace. Women are the leaders of the future.”  And he laughed. And laughed.

 Thank you Dalai Lama!  This validates my very purpose for doing what I do.  To use EFT (Emotional Freedom Technique) or tapping to help women get out of their own emotional way, stop subconsciously sabotaging themselves so they can live their strongest life and make “THE” difference they are here to make.

Women, you are absolutely here to be the leaders of the future and what you have to bring the world, your unique gift, matters!

What are YOU here to do?  And how is fear stopping you?  What if you could clear that fear and move forward?  You CAN!  Email me at gwen@yourstrongestlife.com for your complimentary 30 minute phone session.   The world needs you!

To read the full article posted in The Daily Love click here.

Not asking for what I want or need. 

Not confident and not able to state it.”

 The following are the highlights of a one hour tapping phone session.  A question and echo process.  Women often come to me with feelings of stress, anxiety, fear, self doubt, low self esteem, frustration, sadness, depression and lots of left over emotions from childhood traumas in addition to many, many other reasons.   The tapping calms the body down by clearing the blocked energy and literally taking the physical “sting” out of the issue allowing them to think more clearly and feel the issue from a much less fearful and threatening place.   EFT (Emotional Freedom Technique) or more commonly called Tapping is NOT talk therapy.  It is a combination of ancient Chinese medicine and modern psychology.  According to the founder, Gary Craig, “The cause of all negative emotion is a disruption in your body’s energy system.”    

How  the Session Started:   

My client Vicky (Not her real name) is a Life Coach, and reported feeling  frustrated and doubting her abilities.  “I’m feeling like I’m a big nuisance to people.  Not asking for what I want or need.  Not confident and not able to state it.”

We checked in with her body.    She told me that she could feel her posture, hunching over, getting smaller.  “I’ve spent a lot of life trying to be smaller and not noticed.  Minimized.  I don’t want people to look at me.”  Where do you feel it?  I feel it in my shoulders and neck.   The intensity is a #5 or 6.   

(NOTE:  We measure the intensity by asking them to check in with their body.  If “0” is NO emotional charge [tears, lump in throat, tightness in chest, upset stomach, tightness in neck & shoulders or others] and “10” is a HUGE emotional charge, what is it now? )

Tapping:    I invite you to watch the 3 minute How to Tap video. 

(NOTE: The following are only snippets of the entire tapping process). 

Even though I feel frustrated that I doubt myself and my abilities

That makes me feel sad b/c ________________________________ (I’m better than that)

But for some reason I’m having trouble convincing myself of that.

I’m afraid of asking for what I want & need, I’m afraid of being a nuisance or a bother

I intellectually know better but I can’t seem to get out of m y own way.

I’ve been carrying this feeling around since _________________ (I was 4 or 5 years old)

I was just a little girl.  I’ve been carrying all this self doubt around with me for far too long

Testing:  

Client:  WOW! It IS a relief!  Laughing   I’m sitting up straight.  I feel light and energized.

Do you feel like you have to minimize, hunch over and be smaller now?   No.  What intensity number is your neck and shoulders now ?   A “0” or maybe a “1”

Ok, you said that you’ve been carrying around this feeling since you were 4 or 5.  Is that when the doubt started?  What happened?

That’s when my mother took my sister and I out of the house.  We were taken away from our father.  I grew up with a lot of instability.  A lot of self reliance was developed.

When you think back at the emotion at 4 or 5 years old, what was it?  TERROR.  Things had been pretty idealic till then, all of a sudden things changed.  I had no idea where we were going or what we were doing or what happened.  TERRIFYING!

Where do you feel the emotional charge in your body now?  Tummy tenseness #6 or 7 (She told me, “I always had stomach problems as a kid.”)

Tapping:   Even though when I was so young my mother took us out of the house and I was terrified. Things felt idealic until then and all of a sudden everything changed.  I was terrified but I didn’t know what to do about it.  I was just a little girl

I deeply and completely love myself and accept how I feel.

Even though I was terrified.  Everything suddenly changed and I felt ____________ (scared) b/c ____________ (everything fell apart) and I felt ________ (alone)

Even though it was my sister and I, I still felt so alone

Mom drank and not around and that really made me feel alone

Testing: 

How does your Tummy feel now?   “Just fine!”   “WOW!  There’s NO emotional charge now!”

I asked what popped up for her?   (NOTE:  With EFT we pay close attention to that little voice inside our heads.)   

She told me that a memory flashed inside her head.  A memory of being picked up by her grandparents and the back seat of their car.  “It was cold and dark and I had no idea what was going on.  I felt this big car seat this tiny little girl.  Cold, dark, alone, confused & terrified.”  She was only 5 years old.

How does your tummy feel now?   It’s an “8!”

Tapping:  

Even though sitting in that backseat it was cold & dark  I was alone and confused terrified    I had no idea where we were going.  I deeply and completely love myself and accept how I feel.

Even though it was so terrified and alone I was just a little girl I didn’t have a clue where were going, what we were doing.  That terrified me.  I deeply and completely love myself and accept how I feel.

Even though I felt so alone & confused b/c ________________ (“I didn’t know what had happened.  What went wrong?  Nobody explained it to me.  It was traumatic!”) I’ve been carrying this fear around with me every since.  I deeply and completely love myself and accept how I feel.

This fear that something bad will happen & I’ll be alone, confused, terrified and helpless.

I’ve been carrying this feeling w/ me ever since that day in the car.  It’s just not serving me at all anymore.

But I’m still carrying it.

It feels like I have to constantly be on guard.

But I never even knew what happened so I don’t really know what to be on guard for.

I was just a little girl.   Now I’m an adult, and I know how to keep myself safe.

But sometimes it doesn’t feel like it.

Sometimes it feels like I doubt myself and when I doubt myself it feels like _____________(I’m about 5 years old sitting in the backseat in the dark and the cold feeling alone, confused and terrified.)

I’m open to the possibility.

It’s time to release that fear and terror and let it go.

I’m been carrying around that far too long.

I’m all grown up now and I know how to keep myself safe.

I don’t have to be on guard anymore.

I chose to just release all that fear and let it go

All that fear that I’ll be alone and confused.

It’s just not serving me anymore.

Testing:  

Client’s response.   “WOW!”  Laughing!

Go back and check to see how your tummy feels now.  Sitting in that dark cold car in the backseat, how alone, confused and terrified do you feel now?   Try to retrigger yourself, try to put yourself back in that spot.

How does it feel now?   “My tummy feels calm.”  About a “0” or a “1”.   “I feel great!”

How does your neck and shoulders feel now?   “0”

So why would you think that everything is going to STAY great now?  What’s different?

Client:  “I’ve always said that I’ve gone through life at a 3 point stance.  Didn’t know where it was coming from but I was waiting…”   “WOW!”  Laughing harder!

We just needed to process it mentally (and physically) and now you feel like you have the right to feel what you felt, right?

Client:  “YA!   Interesting how I’ve made that wrong my whole life!”

You were in survival.  Trying to protect yourself.  Doing the best you could with the tools u had as a 5 year old.  Your mom was also doing the best she could at the time with the tools she had, right?   YA!

Client:  “One of the things that’s really blowing me away right now  (laughter) is that this is the core deep core stuff that I have never …”

“I’m aware of it and can articulate and communicate it, but I’ve never cleared it out.”  AH-HA:  “I just got it!  It’s the body connection!  I had to deal with how it FELT before I could move forward!”

What was your biggest AH-HA? 

“That true connection with the body.  The body is holding onto it. Somewhere, somehow that visceral experience is still in there.  I’ve heard about it, read about it but I’ve never connected with it.  And what a relief it is when it’s not there anymore!”

It was like she was thinking outloud as she was processing it and laughing:    “It’s such a level of relief…. My body is saying, ‘OH THANK GOD!  RIGHT ON!  THANKS FOR THE FLOW!!’ “ 

I consider myself to be a pretty tough nut to crack.  My mother trotted me to therapists… I’ve been to therapists when I was older…   Coaching unlocked the most for me & it didn’t even address the physical side of it.

“I don’t let people do this, Gwen!”  In fact, “I have defiantly held on to this crap!”  “You did some good work!  Seriously, I don’t hand myself over easily.  YEAH!” 

If you, or someone you know, is suffering with self doubt or any other fear, stress or anxiety that is keeping you or them from living their strongest life and would like to experience this for yourself please email me at gwen@yourstrongestlife.com  to schedule your complimentary 30 minute phone session.   Fear is expensive…  Emotional Freedom is priceless! 

A world where you had the money, relationships, health and happiness that you truly wanted? Where you always felt that you were in control of your emotions and your life? How would your life be different and better?

If you’re like most people in our fast-paced society, you’re probably dealing with an enormous amount of daily challenges and carrying a tremendous amount of stress, whether you’re aware of it or not.

When you stop and think about it, which of these things cause you stress in your life, whether it be at a high or low level?

	Dealing with or making enough money		Physical Pain In My Body
	Your Weight		Your Job, Your Boss or Your Business
	Your Relationships		Your Direct Family
	Not Sleeping Well at Night		Your Extended Family and Other Relatives
	Not Feeling Good Enough / Smart Enough		Food, Alcohol or Other Addictions
	Your Childhood Or Other Parts of Your Past		Social Interactions
	Your Health		Not Getting Enough Done in Your Life
	And beyond these examples, what stresses you the most right now?

 
 
For most people, just reading the above list reminds them about how they feel about their current life, and of their daily obligations, of all the things going on that cause them stress, anxiety and overwhelm. And unfortunately…

Most People Have the False Belief That There Is Nothing They Can Do About Stress and That Dealing With It Isn’t That Important Anyway

But consider this…

• Stress Has Been Shown to Affect The Brain And The Ability to Think Clearly and Make Good Decisions

When stress hits, whether at a high or low level, your body goes into what’s called “fight or flight.” In fight or flight, large parts of your brain actually shut down when you need it most. Critical sections of your brain literally go on strike! So if you’re dealing with stress every day, your brain is not functioning at the level that it could be. Just think about the toll that this can be taking on your professional success (and your ability to make money), how you interact with others (especially your romantic relationships), and how you feel about yourself.

• Stress That Gets Stuck In The Body Leads to Long-Term Health Challenges:

Stress decreases nutrient absorption, increases salt retention making you bloated, affects your cholesterol, and impacts your immune system, endocrine system and nervous system!
To make matters worse, when you go from the “fight or flight” mode of stress into a “freeze” state, your body is effectively storing the stress of that moment. Dr. Robert Scaer, a neurologist who has researched traumatic stress, has found that the “freeze” response encapsulates stress in our bodies, preventing us from moving on after a stressful event until we’ve found a way to release the stress that’s literally lodged in our bodies, in our muscles, even our cells.

• Stress Releases the Chemicals of Adrenaline and Cortisol Which Both Lead to Weight Gain:

These two chemicals have been shown to slow down digestion and constrict blood vessels along with a few other key biological changes that control how your body and brain function and how strong your food cravings come on.

As Dr. Joseph Mercola says, “Many people don’t understand that emotional well-being is essential to their physical health. In fact, in terms of dieting for weight loss, not addressing emotional issues — whether small or serious traumas from the past — is the primary reason that most people who lose weight often fail at keeping the weight off.”

• Essentially, when we’re dealing with stress it affects EVERY area of our lives…

So If Stress Is Such a Major Issue That Impacts So Many Areas Of Our Lives, Why Don’t More People Do Something to Deal With It?

After years of working with clients I’ve found some similar patterns in regards to why so many people are living with such high amounts of stress, with little or no action taken to deal with it…

1. Many people aren’t even aware of the level of stress they’re carrying every day. They feel it is “normal” for them to feel the way they do and are unaware of how things can feel different.
2. Others who are aware of the stress they are carrying don’t think they can do anything about it. They feel that their finances, health, relationship, emotions and other areas of their lives are out of their control and thus they falsely believe that the stress that they are dealing with is also out of their control.
3. Many that are aware of their level of stress and who want to do something about it either don’t know what to do, or feel that they don’t have the time to do anything to deal with it, or don’t feel that it’s important enough in the scheme of what they have going on in their lives.

Unfortunately what most people don’t realize, what I didn’t realize for so long in my life before, is the effect that stress, along with anxiety and overwhelm that comes with it, has on all areas of their lives.
 
If There’s One Lynchpin, One Magical Button, For Improving All Areas of Your Life…It’s to Eliminate the Underlying Stress, Anxiety and Overwhelm That You’re Dealing With Every Day

I can absolutely, with no doubt in my mind, promise you that addressing the stress you’re dealing with will create enormous improvements in all areas of your life and most importantly, will make life significantly easier and more enjoyable.
I’m talking about…

When it comes down to it, what we really want is to enjoy our lives more, right?

We want to feel better in our bodies, we want to have more money to experience better things, we want to have better relationships, we want to have the time to spend with our family and friends without having to worry about anything else.

In “The Tapping Solution,” you will discover a simple, easy-to-implement way to dramatically improve every area of your life in ways you never before imagined were possible…

I’ve heard it time and again…”How did tapping work so fast?”
“Tapping,” also known as “EFT,” is a revolutionary technique that combines ancient Chinese acupressure and modern psychology, with life-altering results.

The technique itself literally involves “tapping” on the meridian points of your body while focusing on the issue you want to work on. This simple-to-learn and easy-to-use technique is, time and again, giving people around the world incredible results.

Doctors are turning to it when nothing else works. Psychologists and psychiatrists are astounded at how it’s changing their practice. Motivational speakers and leaders are finding it’s the missing ingredient to help people create real change in their lives.
It’s even been featured on TV.  Some professional athletes even consider it their “secret weapon.”
In every walk of life, people around the world are turning to Tapping for one simple reason…because it works!

And this book, “The Tapping Solution,” is the most in-depth book ever written on the subject.
Whether you’d like to find pain relief or improve your physical health and vitality, whether you’re looking for healing and to release old traumas and wounds or alleviate your everyday stress, whether you want to lose weight or become more financially abundant, Tapping is providing incredible results for millions around the world and it can do the same for you!

~Nick Ortner of The Tapping Solution

Women, if you’d like to schedule your complimentary 30 minute session to see how Your Strongest Life Emotional Freedom coaching, with EFT Tapping, could help you please email me at gwen@yourstrongestlife.com for get on the calendar now.  What have you got to lose except your STRESS?

Are you working really hard to “figure

it out” but the harder you work

the more you realize that you aren’t

even sure what “IT” is?

Have you read tons of self help books and been through years of talk therapy and still feel STUCK?

Are you bombarded by:

• Limiting Beliefs
• Self Sabotaging Behavior
• Critical Self Talk
• Self Doubt
• Low Self Esteem
• Fear of Not Being Good Enough
• Fear of Success

And it feels somedays as if you you are the only one?

What if there was a simple to learn and do for yourself technique that you could use to literally shift these little emotional gremlins at a core level PERMANENTLY so you can get out of your own emotional way, stop subconsciously sabotaging yourself, live Your Strongest Life by making “THE” difference you are here to make?

There IS and you CAN!

TO REGISTER:   Emotional Freedom Circle:  April 19th  2:00 – 4:00pm at the beautiful Ramos Center, University Place, WA.  ONLY $20 Limited space.  To register email gwen@yourstrongestlife.com.   Must register by Wed April 18th.

We started out the session talking about how now that she has cleared many “emotional beach balls” she was concerned about her eating habits and her weight.  She was ready to finally get to the bottom of it with tapping.  She told me that,  “I’m tired of being fat but I can’t seem to break that association.  If I don’t have some sort of sweets I feel like a junkie — jonesing.”

She told me how she likes to eat when it’s quiet and she’s alone, typically in the evening after everyone in the family has gone to bed.  Ice cream, cookies, brownies….

She remembered how chaotic it was as a child, about 6 or 7 years old, being the oldest of 5 kids sitting at the lunch or dinner table.  Many times she would go out on the back patio to eat by herself where it was “calm and relaxed.”

As she continued the story I could feel her energy tense…  I asked her what she was feeling in her body?  She responded that the “tension” was in her chest,  she could feel all this “noise & confusion.”  Then she said, “I need a place to “breathe and relax.“  The emotional intensity level was “6 – 7.5.”  She then told me that as a little girl she always had to eat fast because she was supposed to be doing something.

(NOTE: The intensity level is measured by “0″ being NO emotional charge and “10″ being a VERY HIGH, emotional charge such as a headache, tears, lump in your throat, tightness in your chest, nauseous tummy, tightness across neck and shoulders, etc.)

As we tapped on feeling all the “noise & confusion” the intensity started to go down and a memory popped up.  She was very close to her grandfather when she was young and she would get to go to her grandma and grandpa’s house to spend time, alone.    When her grandpa would come home, while waiting for dinner he would take her for a walk to the local store.  Grandma would always say every time while they were walking out the door, “don’t let her spoil her dinner.”  He would buy himself a cigar and her two boxes of Cracker Jacks.  One to eat then and one to take home and trick grandma with to eat after dinner.  She  associated LOVE with those boxes of Cracker Jacks.

As we tapped further, she remembered that her favorite comfort food to eat with grandma was bologna sandwiches.  Things tasted so much better at grandma and grandpa’s house because it was calm and relaxed.   The feeling popped into her mind, “I can’t relax unless I’m eating junk.”  Or “knowing it’s somewhere nearby so I can have it when I get a moment to relax.”  3-4  Then she hit the jackpot with the memory, she was triggered.   “If I don’t have anything in the house….”  Her intensity level skyrocketed up to a “10″!   EVERYWHERE in her body was tense.  “Gotta have sugar treats!!“   Then the CORE issue:  “I can’t feel loved unless I have sugar treats!!“

As we tapped the intensity level went down to a 5-6.   We continued to tap and she kept remembering moment’s in her childhood where she felt she “needed to eat junk in order to relax.”

She remembered being about 7 years old going to the pool with her girlfriend and buying candy at the snack bar and eating it on the way home while laughing and talking with her friend.  ** LOVE ** And now, when she goes to the movies with her family she HAS to have popcorn and candy!  ** LOVE **  We tapped that for less than 5 minutes and checked back with the feeling in her body, the EVERYWHERE in her body was tense feeling.   Now the “I can’t relax unless I’m eating junk.” was at a “1″ and the “I can’t feel loved unless I’m eating sugar treats” went to a  “1.5 – 2.”

We ended the session with her talking about her biggest Ah-Ha during the session.  She pictured herself with her grandparents in the evening in their living room.  Calm & relaxed with them.  Totally calm and relaxed.

If your belief is that you can’t feel loved unless your eating sugar treats and it’s programmed into your subconscious mind, going over 100,000 mph and 400 BILLION bits per second 24 hours a day and night controlling 99% of your perception and behavior, do you think that this belief may be part of what’s sabotaging you from consciously not eating sugar treats?

This may or may not be the core issue, only time will actually tell.  However, EFT is able to take the “sting” and the power away from beliefs such as these so she’s able to make a conscious decision from an adults perspective instead of a fearful automatic reaction based on the perception of a little girl who learned to associate sweets with LOVE.

Do you have any self sabotaging behaviors that seem out of control?  There might be a perfectly logical reason… we just need to take the fear away and listen to your inner child.   Email me at gwen@yourstrongestlife.com to schedule your complimentary 30 minute session to see if this may be right for you.

Warmly,

Gwen

INTERACTIVE Emotional Freedom Circle

ONLY $20

Friday, April 5, 2013, 2:00 – 4:00pm

What IS a money story?

A money story is a belief that we SUBCONSCIOUSLY created as young children based on what we experienced in our childhood homes and how our own parents or caregivers dealt with and felt about money.  We are all raised with emotional messages about money, some money stories are of wealth and abundance and some are of scarcity and lack.  Some are of work hard, struggle and heartache and others are of work smart, joy and generosity.  Those stories about money, created when we were children, are still alive and well, especially the negative ones, and running our adult lives in our businesses and our relationships from where they are deeply buried in our subconscious minds.

How do you transform Your Money Story?

EFT Tapping is an amazing combination of ancient Chinese medicine and modern psychology that helps us to identify the core beliefs of those stories (we call disruptions in our bodies energy system) and clear them at a deep level allowing us to literally transform our money stories and our bank account.   As one of my favorite self-help author, motivational speaker and EFT fan, Wayne Dyer says, “When you change the way you look at things, the things you look at change.”

The following is a client’s story that show’s how powerful EFT Tapping actually is when dealing with less than positive programming about money:

Charlotte’s Money Story: 

“Gwen and I worked together on some deep-seated issues about money.  She cleared them so completely that in our follow-up session, I didn’t even remember what I’d been worried about!  When Gwen read me what my responses on my initial questionnaire, I was dumbfounded.  “Did I really write that?” I asked her.  The problems were so thoroughly dealt with I couldn’t even relate to them any longer.  Gwen’s intuition and insight are truly amazing, and her work is life-changing.”

~Charlotte Rains Dixon – OR

What is YOUR money story?

Is your money story, like Charlotte’s was, SUBCONSCIOUSLY keeping you stuck from living Your Strongest Life?  Are you earning less than your potential in spite of all of your efforts  and hard work to do otherwise?  Or are you earning your potential but the money is surrounded by fear, limiting beliefs and negative emotions?   Either way, I invite you to get some emotional freedom.

Join us

Transform Your Money Story

INTERACTIVE Emotional Freedom Circle

ONLY $20

Friday, April 5, 2013, 2:00 – 4:00pm

at the beautiful Ramos Center, University Place, WA

Bring a friend.  Enjoy “borrowing benefits” – simply watching someone else do EFT on their issues, while tapping along with them, can help you reduce the emotional intensity and negative programming of your own issues.

To reserve your spot you must pre-register by Thursday, April 4^th, by emailing me at gwen@yourstrongestlife.com. 

I look forward to seeing you there!

Warmly,

Gwen

PS  ONE-ON-ONE PHONE SESSIONS:  If you are interested in learning  about Transform Your Money Story via one-on-one coaching sessions via the privacy of your own home or office email me at gwen@yourstrongestlife.com to schedule your complimentary 30 minute phone session.

Women, Transform Your Money Story

INTERACTIVE Emotional Freedom Circle

ONLY $20

Friday, April 5, 2013, 2:00 – 4:00pm

What IS a money story?

A money story is a belief that we SUBCONSCIOUSLY created as young children based on what we experienced in our childhood homes and how our own parents or caregivers dealt with and felt about money.  We are all raised with emotional messages about money, some money stories are of wealth and abundance and some are of scarcity and lack.  Some are of work hard, struggle and heartache and others are of work smart, joy and generosity.  Those stories about money, created when we were children, are still alive and well, especially the negative ones, and running our adult lives in our businesses and our relationships from where they are deeply buried in our subconscious minds.

How do you transform Your Money Story?

EFT Tapping is an amazing combination of ancient Chinese medicine and modern psychology that helps us to identify the core beliefs of those stories (we call disruptions in our bodies energy system) and clear them at a deep level allowing us to literally transform our money stories and our bank account.   As one of my favorite self-help author, motivational speaker and EFT fan, Wayne Dyer says, “When you change the way you look at things, the things you look at change.”

The following is a client’s story that show’s how powerful EFT Tapping actually is when dealing with less than positive programming about money:

Karen’s Money Story: 

Before working with Gwen I couldn’t figure out where the root of my “money block” could lie. My memories of childhood consisted of growing up in an environment where money wasn’t an issue, or so I thought. Gwen helped me uncover that although my memories were of money being abundant, I also equated it with creating loneliness. These thoughts were based on my father taking a promotion (that gave him a raise) that caused us to move away from our family to a new area where I didn’t know anyone and felt like an outcast. In my little girl mind I believed money removed security and meant I would be forced into situations I wouldn’t want. Based on that, every time I would attempt to make more money, I would sabotage my efforts to avoid having change occur, which resulted in me constantly fighting against myself.

After the very first session with Gwen I had significant mental (and physical) shifts that immediately changed my feelings about money and released the blocks. Working with her has been so effective that in just a couple of months I have increased my income by 67%! Gwen is masterful in her tapping technique, getting to the root of the cause and removing those money blocks. I finally know what it means to really feel financially free.

What is YOUR money story?

Is your money story, like Karen’s, SUBCONSCIOUSLY keeping you stuck from living Your Strongest Life?   Are you earning less than your potential in spite of all of your efforts  and hard work to do otherwise?  Or are you earning your potential but the money is surrounded by fear, limiting beliefs and negative emotions?   Either way, I invite you to get some emotional freedom.

Join us

Transform Your Money Story

INTERACTIVE Emotional Freedom Circle

ONLY $20

Friday, April 5, 2013, 2:00 – 4:00pm

at the beautiful Ramos Center, University Place, WA

Bring a friend.  Enjoy “borrowing benefits” – simply watching someone else do EFT on their issues, while tapping along with them, can help you reduce the emotional intensity and negative programming of your own issues.

To reserve your spot you must pre-register by Thursday, April 4^th, by emailing me at gwen@yourstrongestlife.com. 

I look forward to seeing you there!

Warmly,

Gwen

PS  ONE-ON-ONE PHONE SESSIONS:  If you are interested in learning  about Transform Your Money Story via one-on-one coaching sessions via the privacy of your own home or office email me at gwen@yourstrongestlife.com to schedule your complimentary 30 minute phone session.