My client Lisa (not her real name to protect her privacy) has been a client for some time. We’ve worked through some really painful old childhood memories with EFT and cleared them.  She’s even come to me over a year later after she’d basically forgotten that we had tapped on originally, a particularly sensitive issue [...] Read more »

What are you stressing about that’s keeping you awake at night?  Finances?  Relationships?  Your job or career?  Your children?  Your health? Are your worries an immediate life or death situation or does it just feel that way?  If you are filled with anxiety and stress               about something, your body thinks it is life or death [...] Read more »

A landmark UCLA study suggests friendships between women are special. They shape who we are and who we are yet to be. They soothe our tumultuous inner world, fill the emotional gaps in our marriage, and help us remember who we really are. By the way, they may do even more. Scientists now suspect that [...] Read more »

“Stress is not caused by problems. It is your attitude toward the problem that causes stress. Knowing the cause of stress makes it easier to deal with, for now the appropriate question can be asked. The question is not how can I rid myself of stress, but how can I change my attitude toward work, [...] Read more »